Staying Healthy in a Stressful World
A Ford School community conversation with Demond Johnson, Vincent Smith, and Grant Newsome
Being a Ford School student is stressful, even more so in a time of political and social tension that many are finding emotionally and physically threatening.
Please join us for a conversation with two local experts who will share some of their own personal experiences and how you can use physical activity and wellness strategies to reduce psycho-social stress and improve your well-being. The event will be followed by a reception in the Great Hall.
Demond Johnson, CEO of A2 Fitness Professionals and Retired-US Army (Master fitness trainer)
Vincent Smith, U-M Wolverine -- Running back and return specialist (2009-2012), Founder/Community Outreach Director of Team Gardens, a non-profit organization that uses athletes to teach health education through gardening.
Grant Newsome, MPP student and U-M Wolverine offensive tackle and student coach.